Neuroplasticity signifies that you can force your brain muscles to grow stronger and smarter over time. Can it happen? Can our brain change? At any age? Of course, it can. Let’s see how it happens. What is Neuroplasticity? And why knowing more about it is essential for you and your family?? Let’s start with a…
A Broken Brain. That might sound silly, but if you have ever suffered from any of the numerous ailments that mess with our ability to think, reason, understand then you may have felt that way yourself, that your brain was broken, that you were broken. We have found an answer to that.
Here at Our Best Brain we recognize that brain health trumps all. You can have an upset stomach, a sprained ankle, even a broken arm are injuries you can endure and continue on with your life. When it comes to brain injuries or illnesses, it is often all encompassing, completely overtaking your day. While there are steps you can take to prevent traumatic head injuries (buckling up in the car, wearing a helmet) many people are not so vigilant when it comes to degenerating brain diseases.
The prevailing wisdom for a long time was that brains are a fixed thing. You are born with a brain of certain, fixed abilities and if it develops dementia, or is ‘wired’ wrong that’s all there is to it. We now know that is no long er the case, that brains are adaptable, that we can train them to be better, stronger, faster.